By Edward H Thompson,Lenard W. Kaye
As they achieve heart age, so much males start waiting for "what's next." They apparatus as much as adventure renewed productiveness and goal and are extra aware of their healthiness. A Man’s consultant to fit Aging is an authoritative source for them, and for older males, besides. In collaboration with various health workers, the authors supply a accomplished consultant to fit getting older from a man’s perspective.
Edward H. Thompson, Jr., and Lenard W. Kaye—a clinical sociologist and a gerontologist and social worker—offer precious info in 4 components: • "Managing Our Lives" describes the activities males can take to stick fit. here's information regarding easy methods to devour good, lessen pressure, and remain energetic for greater total health.• "Mind and physique" considers how actual future health and mind set are attached. It explores sleep, drug and alcohol use, spirituality, and attitudes approximately appearance—and explains how all of those elements have an effect on psychological overall healthiness. • "Bodily well-being" examines how physique structures functionality and what alterations may perhaps happen as males age. It covers the physique from head to toe and stories tips to deal with continual ailments akin to melanoma, diabetes, and center stipulations. • "Living with Others" indicates the significance of interacting with family and friends. subject matters contain sexual intimacy, friendship, and caregiving, in addition to how males could make the easiest judgements approximately end-of-life concerns for themselves and their family.
Refuting the ageist stereotype that males spend their later years "winding down," this publication may also help males reinvent themselves as soon as, two times, or more—by coping with their overall healthiness, developing new careers, and contributing their talents and reports to their communities.
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Additional info for A Man's Guide to Healthy Aging (A Johns Hopkins Press Health Book)
A Man's Guide to Healthy Aging (A Johns Hopkins Press Health Book) by Edward H Thompson,Lenard W. Kaye